Chiefs WR Jerheme Urban Describes A Todd Haley-Run Training Camp
Last year, I think by far the biggest surprise for the Chiefs players during the offseason and into training camp was the amount of running. Todd Haley was intent on making his team enter the season in-shape -- a past criticism of Herm Edwards -- and he chose lots and lots and lots of running to do that.
You wanna participate in training camp? Pass a run-heavy conditioning test. You wanna fumble the ball at practice? Run 200 yards.
Chiefs WR Jerheme Urban, who was with Haley in Arizona, tells us that running -- and lots of it -- is to be expected at a Haley-run training camp.
"We're going to run a ton," Urban said. "There will be a lot of contact. But a lot of the time after you do two-a-days, he'll cancel meetings and give you a night off. He'll let you take care of your body.
Last year, if you'll recall, the Chiefs had a ton of practices in full pads. Day after day, it seemed, he rolled out the team in full pads. That was something we weren't really used to in Kansas City and, frankly, we couldn't tell if it worked or not in 2009.
Urban, by the way, was one of the players that struggled upon first arriving in Kansas City this offseason. It's tough for a receiver to move from one quarterback to the other -- Kurt Warner to Matt Cassel in this instance -- but reports suggested that Urban began to pick things up as the offseason went along.
"I'm pretty pleased with the way things went, especially the second half," Urban said. "Early on I was trying to do everything too perfect. I had to adjust to the new verbiage and concepts."
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sounds like are a well conditioned team
A lot of people wanted to get rid of Haley last year. I think he is doing a good job with what he has got . He is doing a better job than Herm did . And the players act like they are on the same page as Haley .
CHIEFS fan 4 life
by Charles # 1 chiefs fan on Jun 24, 2010 8:59 AM CDT reply actions
Oh Man!
I got tired just reading that! In Haley we trust
Albert Einstein once said "The definition of insanity is doing the same thing over and over again and expecting different results".
Run 200 yards?
I couldn’t fun 200 inches. Sheesh, that thought just wore me out. LOL
by HeatherChiefsLvr on Jun 24, 2010 10:22 AM CDT reply actions
The distance isn't the issue as much as the heat.
These guys will be hit by the Temp that time of year as much as the amount of running. The humidity won’t help.
All I want for Christmas is for EVERY player to make it to the regular season at full strength and healthy!
Best wishes guys!
Rock Chalk Jayhawk!
Go Chiefs!
by ARROWHEADSHANE on Jun 24, 2010 10:38 AM CDT up reply actions
Naaa...
That’s my pre-birthday wish. My Birthday (Sep 13th) wish is to trounce the Dolts. As for Christmas, I’m going all out. A winning record and taking the division title.
Yeah, I’ll probably get dissapointed, but one can hope.
my brother's birthday is september thirteenth as well
we’re hoping to find tickets to that game. that would be a pretty incredible birthday for him (he is a recently converted chiefs fan :P )
if rhymes were valiums, i'd be comfortably numb
My Chiefs Illustrations | Tweet at me
by Chris Sembower on Jun 24, 2010 12:16 PM CDT up reply actions
Very cool.
Barring something changing, I’m snagging mine off of Stubhub.
wait til they get to Denver and there's no OXYGEN
trust me, I know
"I shall conquer untruth by truth" - Mahatma Gandhi
"It's always easier to sell 'em some shit than it is to give 'em the truth" - Shel Silverstein, The Perfect High
Whitlock Rocks!
hi, Mo! 5 minutes!!!
come on, Heather, 200" is only ...
wait … never mind …
wanna sit here with me for awhile? nice and calm and not moving …
"I shall conquer untruth by truth" - Mahatma Gandhi
"It's always easier to sell 'em some shit than it is to give 'em the truth" - Shel Silverstein, The Perfect High
Whitlock Rocks!
hi, Mo! 5 minutes!!!
ahh a fellow Virgo
I’m Sept 17th! But for your birthday (and mine) I hope we stomp the Chargers that night on MNF!!!
by HeatherChiefsLvr on Jun 24, 2010 11:27 AM CDT reply actions
dammit...that was a reply to archyyr....lol
someday i’ll learn to reply the right way. (blonde moment) no, i’m not blonde.
by HeatherChiefsLvr on Jun 24, 2010 11:27 AM CDT up reply actions
It happens, we know what you meant.
I’ll be getting my tickets here in the next few days, and I’m paranoid somebody will snag the seats I want. My girlfriend’s birthday is the 11th, and this will be her first football game (silly baseball fan). We’re treking in from STL for it, I’m going to have to keep an eye out for what the other AP members plans are for the game and make the rounds during tailgating time.
absolutely!
I tried to meet up with a fellow AP member when I made my trip to Arrowhead last year, but it didn’t work out. I am sad I can’t make another trip this year (I’m in Cali) but I’m hoping I can go again next year!
You have to work on converting your woman…baseball fan, blah. LOL
by HeatherChiefsLvr on Jun 24, 2010 12:28 PM CDT up reply actions
Nice.
She’s from here in St. Louis, so it makes sense (I swear the Rams don’t actually have fans), so she’s a Cards fan. I’m kinda meh on baseball myself, considering how long the Royals have sucked. I can watch it in person, but not on TV for the most part. We went to a Cards game here a few weeks ago, and she’s going to go to the MNF game with me, and hopefully the Govenor’s cup as well.
On the positive side, being a Cards fan, I already know she looks good in a red jersey.
good point..red is a great color...haha
I like going to Angels & Dodgers games out here, but I am not a “fan” of any baseball team. Going to the games though is a lot of fun. I too will not watch on TV.
I have several Rams fan friends…..5 that I can think of off the bat from my inner circle…..they’re all hoping they come back to Cali.
by HeatherChiefsLvr on Jun 24, 2010 1:03 PM CDT up reply actions
Yeah, I'm not a fan of any team either.
If I see scores I take a look to see how the Royals are doing, but that’s about it.
I joke about Rams fans cause I rode the Metrolink in several times last season to hit a sports bar some of us were trying to turn into a Chief’s bar. Not once did I see a Rams fan, despite the train being filled with opposing team fans.
Ticket prices are also much nicer. For the Governor’s Cup I can get 3rd row Field level tickets on the 20 yard line for cheaper than I can get Upper Deck tickets in Arrowhead.
nice!
the only game I will be hitting this year (unless I get a free Angels ticket here or there) will be the SD/KC game in SD. I have tickets waiting for me for $129…..lower level corner end zone. In fact, I’m getting an AP tailgating party together if all goes well :)
by HeatherChiefsLvr on Jun 24, 2010 1:21 PM CDT up reply actions
CONGRATULATIOS!
Mine is the same day but I have a few more miles on my tread than you have (actually a WHOLE lot more, LOL). I’m going to try and get tix for MNF for my present.
water? you want WATER?!?
water makes you WEAK!!!

"I shall conquer untruth by truth" - Mahatma Gandhi
"It's always easier to sell 'em some shit than it is to give 'em the truth" - Shel Silverstein, The Perfect High
Whitlock Rocks!
hi, Mo! 5 minutes!!!
oh uhh...I drink 2 gallons a day.
I must be super weak…no wonder I can’t run 200 inches. lol
by HeatherChiefsLvr on Jun 24, 2010 1:03 PM CDT up reply actions
2 gallons?
I probably haven’t had two gallons of water if I counted it up cumulatively for years. I almost never drink water. My friends can’t figure out how I don’t dehydrate in the heat. I just figure my body is screwed up with how it metabolizes and deals with different things. I can avoid water entirely in 130 degree heat and pretty much never suffer any problems from it.
I love water...
and i’ve been on a pretty strict diet that requires I drink pretty much only water. The more water I drink, the faster the weight comes off….I’m certainly not complaining about that. Just the million trips tot he restroom at night! haha
by HeatherChiefsLvr on Jun 24, 2010 1:22 PM CDT up reply actions
yah, they say it helps clean crap from the system ... and it does "fill you up" with no calories
been working out AND on “revised eating plan” (not calling it a diet, but …)
sos far so good
"I shall conquer untruth by truth" - Mahatma Gandhi
"It's always easier to sell 'em some shit than it is to give 'em the truth" - Shel Silverstein, The Perfect High
Whitlock Rocks!
hi, Mo! 5 minutes!!!

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